“I am the accumulation of my experiences, good, bad or other. I have acknowledged my past. I am moving forward in a healthy way. Guilt, shame do not serve me. I can look at my life objectively, well more so now. I need to be kind to myself. I am a better, stronger person, ready to fill my cup, to bring compassion vs judgement. There is no need to hide from myself.
Kamal has kindly provided a safe space for me to peel away some layers that I used to hide behind (shame, guilt, misdirected anger). Her gentle approach helped guide me forward towards a healthy, beautiful life that I once felt unworthy of having. Thank you for your professionalism, your perseverance, and your patience as I moved forward with your help.”
“I have been doing therapy with Kamal for approximately 9 months and I am so lucky to have found her on psychologytoday.com. I have done therapy on and off for years with others and her ability to guide me through my grief yet empower me at the same time is unmatched. I have set goals, reached milestones and have grown immensely in my self-healing journey because of the guidance, acknowledgement, and support Kamal offers. I have learnt to listen and believe in my intuition, value my uniqueness, and be open to fear that comes with challenges. Kamal has helped me believe in myself and take control of my fears. For anyone struggling with self-esteem issues, lack of confidence, heartbreak, grief or loss, you matter and your experiences are valid. I urge you to seek guidance and professional support to learn how to honour and love yourself. Kamal will help you get there.”