Anxiety and Stress
Chronic pain like arthritis (knees & hip), sciatic, migraine, post surgery recovery Muscle tension in neck, shoulders, joints, spine and headaches. Acute pain like
Transitioning from one phase of life to another, here are some example from illness to, wellness to illness, career change, family and other life events Clear energetic and physical body of chemicals like chemotherapy, long time drug usage or medical drug use.

I am a therapist for many reasons. When I see someone struggling, I genuinely want to help. It’s a way for me to show compassion, empathy and to support people. I am human and have struggled at times. I feel that my experiences help me to understand how my clients are feeling.

I am usually busy with my two children, 2 dogs and fifteen plants and counting. When I have down time I love listening to music, singing at the top of my lungs (when alone) and working on a project such as painting or building something. I love doing anything outdoors, especially in warm weather. In the summer you can find me swimming in a lake. I find water relaxing and grounding. I also love attend comedy shows and watch funny movies. I find laughing to be a great stress reliever.

• Attachment
• CBT
• Person- Centered
• Mindfulness

• Life changes
• Grief/Loss
• Anxiety
• Depression
• Difficulties Relating to others