Explore our Services for Body, Mind & Soul
Discover your path to holistic well-being
Desiring a life of comprehensive wellness?
In need of expert support to guide you through this wellness journey? Our services address all seven dimensions of wellness: physical, emotional, social, occupational, intellectual, environmental, and spiritual. With a team of expert practitioners, we provide individualized care in a safe, nurturing space. Start your journey towards a more fulfilling life by contacting us today.
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Body
Craniosacral Therapy
In Winnipeg
Experience gentle, hands-on therapy that aims to release tension and promote balance within the body, fostering relaxation and overall well-being.
Dietetics/Nutritional Coaching
Achieve your health and nutritional goals with personalized dietetic services, guiding you towards sustainable and nourishing lifestyle choices.
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Reflexology in Winnipeg
Experience relaxation through reflexology, a hands-on therapy involving targeted massage of reflexes in your foot to remove blockages and aid healing
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Hypnotherapy In Winnipeg
Experience gentle, hands-on therapy that aims to release tension and promote balance within the body, fostering relaxation and overall well-being.
Neurofeedback Brain Training In Winnipeg
Harness the power of neurofeedback technology to optimize brain function, enhance focus, and manage stress, supporting your overall cognitive health.
Acupuncture & Chinese Medicine In Winnipeg
Experience gentle, hands-on therapy that aims to release tension and promote balance within the body, fostering relaxation and overall well-being.
Mind
Individual Therapy & Counselling
Experience personalized mental health therapy that aims to increase your understanding, develop better coping skills, and help you find balance as you navigate relationships and lifes stressors.
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Relational Therapy & Counselling
Nurture and strengthen your valuable relationships with relational therapy, fostering communication and understanding, and deepening emotional connections.
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EMDR Therapy
In Winnipeg
Discover enhanced inner peace and resolve trauma with the deep processing technique of EMDR therapy.
Brainspotting Therapy
In Winnipeg
Experience a cutting-edge therapy that accesses your brain's natural ability to process trauma, releasing emotional and physical blocks for profound healing.
Life, Health, & Wellness Coaching Services
Understand your potential through personalized coaching sessions that inspire growth, motivation, and goal achievement, guiding you towards a life of purpose.
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Career Counselling &
Vocational Rehabilitation
Navigate the path to a fulfilling career with personalized guidance, empowering you to make informed decisions and achieve professional satisfaction.
Collaborative Family Law/Mediation in Winnipeg
Navigate family disputes and parenting agreements with a cooperative approach, focusing on understanding, communication, and reaching mutually beneficial resolutions.
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Reiki Therapy In Winnipeg
Experience the ancient practice of Reiki, promoting energetic balance and healing to enhance your physical, emotional, and spiritual well-being.
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Theta Energy Healing
Experience transformative energetic shifts, increaesd peace and harmony, and resolution to unease through Theta Energy Healing.
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Healing Touch
In Winnipeg
Healing Touch uses gentle, light or near-body touch to help clear, balance, energize and support the human energy system to facilitate and support healing of the mind, body and spirit. Healing Touch is a complementary therapy and can be used with traditional therapies, it may restore harmony and balance in the body’s energy system creating an optimal environment to self-heal.
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Testimonials
Testimonials
I met up with Brooke from Merkaba Healing for breathwork. She helped me so much to connect and ground myself. I suffer from CPTSD and have a heavily dysregulated nervous system, and she helped me greatly.
Phil
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