Heal Through Creative Expression

Heal Through Creative Expression

Explore the profound healing potential of art therapy.

Our experienced art therapists combine creativity with psychotherapy to help you express emotions. Find answers to lingering questions, and discover healing for unattended wounds. Take the first step towards self-discovery and emotional well-being by contacting us today.

Book an appointment today

What is Art Therapy?

Art Therapy combines the creative process and psychotherapy, facilitating self-exploration and understanding. Using imagery, colour and shape as part of this creative therapeutic process, thoughts and feelings can be expressed that would otherwise be difficult to articulate. Working with metaphor and symbols clients can uncover answers to questions lingering, and healing to wounds left unattended.

It is a form of expression which may give a voice to things that may be difficult to put into words.

Everyone is creative; it’s all about the process.

Meet Wendy McNab, Art Therapist (Intern)

Meet wendy Mcnab

Safe Harbour Therapy Centre offers art therapy across Winnipeg, River Heights, Tuxedo, St. Boniface, North Kildonan, Crescentwood, and the surrounding areas.