Experience the Power

Experience the Power

Experience the transformative potential of breathwork as it detoxifies, resolves limiting beliefs, and fosters self-love and acceptance.

Contact our breathwork practitioner to deepen insight, release tension, and rediscover your capacity for vitality and pleasure. 

Book a breathwork appointment today

What is Breathwork?

Breathwork is a type of guided conscious breathing, which is a practice to allow stress and tension in the physiology to become conscious for processing. Breathwork incorporates select theories, principles and techniques from somatic movement practices, somatic psychotherapeutics, and sound healing modalities.

Safe Harbour Therapy Centre offers breathwork services to clients across Winnipeg, River Heights, Tuxedo, St. Boniface, North Kildonan, Crescentwood, and the surrounding areas.