Regan Galicia

Yoga Therapist (C-IAYT)

Getting out of pain might feel like the ultimate dream. And it might feel like you’re spinning your wheels just to come back to square one (or worse). But wherever you're at, healing is possible. And you’re here because some part of you believes that too.

As a yoga therapist, it’s my honour and privilege to connect with people who are living with persistent pain and assist them in finding greater ease and peace within daily life. 

Honouring the wisdom of our own bodies, the ancient tradition of yoga and the latest of what we know about pain science, I support you in bringing about self-healing and lasting change. Movement, stillness, and breath are offered as invitations for you to find ease and peace, experience less or no pain, reduce anxiety and depression, get better sleep, and increase energy and vitality throughout the day. 

I applaud your courage in your journey towards feeling better, and feeling at home in your body again.


Rest and Revitalization Sleep Meditation Level 1 & 2 (Anne Douglas)2022
Reiki Level 1 (Mona Warner)2022
Yoga Therapy and Hypermobility Disorders (Functional Synergy)2022
Yoga and Lower Back Pain (Donna Farhi)2021
Yoga Therapy and the Older Adult: Better Balance (Functional Synergy)2021
Therapeutic Yoga Intensive (Functional Synergy)2021
Yoga Therapy Foundations Program (Breathing Deeply) 2019
200hr Yoga Teacher Training (Kata van Doesselaar/Shiva Rae)2018
Bachelor of Arts, International Development Studies, (University of Winnipeg)2009

Treatment Approach

  • Yoga Therapy
  • Rest and Revitalization Sleep Meditation (RRSM/Yoga Nidra)
  • Meditation
  • Breathwork
  • Trauma-informed
  • Polyvagal lens

I Often Work With

  • Chronic pain
  • Postpartum support
  • Anxiety and depression
  • Cancer and TBI recovery support
  • Long COVID support 
  • Vaccine injury support


Sliding scale: no
Payment accepted: cash, cheque, e-transfer, credit cards.
Insurance coverage: please check with your insurance provider

Contact team member.

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