Clinical Social Worker & Therapist (BA, MSW, RSW)
Are you going through a transition in your life that is evoking feelings of anxiety, fear, sadness and overwhelm? Are you feeling stuck making difficult decisions and feeling unsure about what to do next?
I have been a practicing clinical social worker/therapist since 2002 and have many years experience working with individuals experiencing stress, anxiety, depression, relationship issues, grief and loss. I have a special interest in helping people navigate the complex world of grief, loss and periods of transition in their life. I know that therapy can be confronting and I don’t believe in a “one size fits all” approach. I am open to working with you at your own pace to discover what would be meaningful and helpful for you.
One of my passions is helping people navigate different relationships in their life, explore old patterns and limiting beliefs and learn new ways to create positive change. I believe that the quality of our relationships impact the quality of our lives and this includes our relationships with ourselves and others. I support clients in exploring and sharing their personal story and developing insight, healing and change. I also help clients learn practical strategies and tools that work with and for them to support the changes they are making.