Cheryl LeMay
Social Worker/Therapist
Have you been worrying a lot or feeling more stressed than usual? Maybe you have felt easily irritated or overwhelmed lately. You don’t have to struggle alone. I can help you explore your thoughts, feelings and patterns of behaviour. I will also help you learn new coping skills so that you can manage and feel better. Taking care of your mental health is just as important as taking care of your physical health.