“What’s going on? What happened? What’s wrong with me? When will this end?” The endless swirling thoughts & feelings can leave us confused, exhausted, overwhelmed and cut off from ourselves and others. The more we silence them, the louder they seem to become.

Let’s unravel the knots and discover the needs, wants, and desires that are longing to be known. Through the distress is a pathway leading to more fulfillment and connection, a deeper trust in yourself and your vision for life.

With years of experience as a therapist and in community health, I work with youth and adults from a trauma-informed, client-centered and anti-oppression lens. In other words, I hold space for where you’re at, and with curiosity and compassion, we explore where you want to go.

As well, I offer Tarot Readings, on their own or as part of counselling sessions.

Please email or call for a free 15 minute consultation or book an appointment now.