Depression.

Depression is a serious and painful emotion that is experienced by many people from every walk of life. It can make you feel like you want to give up because you may think you have nothing left to give. Depression can be triggered after the loss of a loved one, a serious illness, a break-up, a job loss, or just constant stress that literally weights us down. How our body hold stress, thoughts, and our emotions associated with stress can affect us in harmful ways.

Our body is made up of many systems that work congruently. Each approach addresses the individual as a whole and thus each system; however, we’ve separated the services to simplify the selection process. Please click on the service to find the practitioner to support you in healing the way you currently feel stuck in your depression.

Related Services:

Acceptance and Commitment Therapy (ACT)

Cognitive Processing Therapy (CPT)

Breathwork

Massage Therapy

Dietetics

Craniosacral Therapy

Counselling

Clinical Social Work/Therapy

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