Body Image is a major part of our society today. It bombards us as we drive to work, check out at the grocery store, and watch television (just to name a few). Women and men are affected by societal expectations to look a certain way. The thoughts about ourselves that result from these messages can be quite negative and the resulting behaviours can be quite harmful. Negative body image and disordered eating are serious and require immediate attention.

Our body is made up of many systems that work congruently. Each approach addresses the individual as a whole and thus each system; however, we’ve separated the services to simplify the selection process. Please click on the service to find the practitioner to support you in healing the way you currently feel stuck in your relationship with eating and how you feel about your body.