The independent professionals at Safe Harbour provide a circle of care to support you and your loved ones journey towards wellness. We offer a multitude of holistic services to resolve distress within the 7 dimensions of wellness.

Our approaches are based on recent research about how the traumas inherent in life affect our capacity to function and how we can harness our body’s own ability to heal using the power within and around us: body, mind, and soul.

Our body is made up of many systems that work congruently. Each approach addresses the individual as a whole and thus each system; however, we’ve separated the services to simplify the selection process. Please click on the service to find the practitioner to support you on your journey, wherever you currently feel stuck.

Acceptance and Commitment Therapy (ACT)

Art Therapy



Career Counselling

Clinical Social Work/Therapy


Cognitive Processing Therapy (CPT)

Collaborative Family Law/Mediation


Craniosacral Therapy


Massage Therapy


Relationship Therapy

Please click on the symptom that you are struggling with to find the available services that can help alleviate your distress. Or select one of the specific services listed above and start your wellness journey today.

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