Conversations with Safe Harbour Therapy Podcast.
The professionals at Safe Harbour Therapy believe in providing authentic, effective, and empowering services inside and outside of session.
Episode 101 – Tools for Positive Change with Kamal Bedi
written by Kamal Bedi on 11/08/22
You are strong and resilient in taking this first step to care of yourself. You may be tired of feeling the way you do and are ready for change. You want to enjoy the life you live and the key to this is to enjoy the relationships you have, including the one with yourself. You might notice recurring patterns such as the same fears or reactions, but anything you try to do differently only temporarily helps. I can help you find the strength to create lasting and meaningful changes in your life. My approach is client-centred and holistic and I feel honoured to encourage you as you embark upon this journey of healing and growth.
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