Conversations with Safe Harbour Therapy Podcast.

The professionals at Safe Harbour Therapy believe in providing authentic, effective, and empowering services inside and outside of session.

87 – Introspection & Soul Searching in Nature with Jess Winnicki

written by Jess Winnicki on 04/11/21

What can happen when we are open to the power of art and nature, seeing art in nature, creating art in nature, and are immersed in nature? I have been pondering about the life of beavers and what we can learn from these industrious creatures. I have some personal stories to share about recent experiences while being in nature as well as reflections on being in the natural world and in the forest.

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72 – The Power of Spontaneous Art

written by Jess Winnicki on 03/02/21

We talk with Jess Winnicki, Art Therapist and Social Worker, to reflect on the process and power of spontaneous art making. We will discuss what it means and how it can support us on our journeys. At the end of the podcast, Jess invites you to engage in this type of art making process.

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64 – Eco-Art Therapy: Supporting the Journey with Jess Winnicki

written by Jess Winnicki on 19/11/20

“Look deep into nature, and then you will know everything better.”~Albert Einstein Today I wanted to bring you a brief overview of eco-art therapy, some of the background and theory,  describe how nature can be a container and support for us, the potential benefits of eco-art therapy, as well as bring you information from a […]

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59 – Poetry & Art: Tapping into our Creativity with Jess Winnicki

written by Jess Winnicki on 08/10/20

In this podcast we will be exploring poetry therapy. We will examine the relationship between poetry therapy and art therapy and how we can bring these creative processes into our lives as a tool for grounding and healing. To close the podcast I will read a poem from local poet Lauren Carter, and invite you […]

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49 – Art Therapy: Uncover and Utilize your Strengths with Jess Winnicki

written by Jess Winnicki on 31/07/20

In this podcast we will explore Art Therapy and how it can support us on our journeys. We will examine the role of the art in the healing journey, the concept of resource art / art as a resource, and the power of the use of metaphor. To end the podcast I will invite you […]

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43 – Bringing our Shadows into the Light with Jess Winnicki

written by Jess Winnicki on 11/06/20

In the podcast ‘Exploring Grief’ that aired March 5, 2020 I discussed the concept of the 5 Gates of Grief from the book The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief by Francis Weller. In today’s podcast we will look at the Second Gate of Grief: The Places That […]

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